As we begin to ground ourselves in Meditation & Self-Awareness practice,
we embark on a journey that helps us connect in all kinds of ways.
We’ll come to see that connectedness through heart-mind-body-soul is the path to freedom, the way to truth, a journey back to our most authentic self.
Each month we explore different topics, from personal Boundaries to Chakras, Relaxation, EFT, Breathing, Grounding, Compassion, Self-love and many more.
We explore ourselves Holistically, cultivating self-knowledge and self-respect, maturing sensitivity and subtle awareness, connection to the present moment, to our body and to the inner and outer world.
Everybody is welcome, as long as we respect and accept each other.